Medical Services & Coaching

I offer one-on-one sessions for women over 35 who are struggling with the symptoms of perimenopause or menopause, or who aren't sure which step to take next. 

Reach your health and wellness goals

For those who desire one-on-one sessions to address specific concerns regarding perimenopause, menopause, and aging in wellness. All visits are conducted via HIPAA-compliant video (Zoom). 

Serving women experiencing perimenopause and menopause

Dr. Alisha Ghajar is currently only working with women who are experiencing symptoms (or suspected symptoms) of perimenopause and menopause.

Some common concerns addressed include:

  • Hot flashes & night sweats
  • Brain fog & memory issues
  • Weight gain & body composition changes
  • Sleep disturbances
  • Mood swings & irritability
  • Anxiety & depression
  • Fatigue
  • Low libido
  • Vaginal dryness & discomfort
  • Joint pain

Every woman's experience is different, and a variety of treatments (hormonal, drug, and herbal options) are available. Individualized protocols include recommendations for nutrition, fitness, sleep & stress management, and supplement and/or medication options as needed.

Ready to get started?

This is the first step to working together. During this complimentary 15-minute call, we'll discuss your primary concerns and what to expect from a full visit. We will ensure we are a good fit, and if so, a booking link will be provided at the end of the call.


Policies & More Information